8 WEEKS course - Exploration into the Eight Fold Path - SHAY Peretz - Varberg - start April 9
Come join us for an 8 weeks course meeting on Tuesday evenings - a dynamic Vinyasa Yoga flow and Zazen sited Meditation experience guided by Shay and in company of experienced practitioners.
Under 8 tisdagskvällar guidar Shay er genom ett dynamiskt vinyasa yoga flow och meditaton.
Varje vecka utforskas ett tema inom den buddhistiska traditionen av den åttafaldiga vägen och hittar kopplingar till andning, rörelse och självutforskning.
About the course:
This 8 week group is for those of you with some yoga and mediation experience whom are looking for a steady and creative evening session to call home. Each week we will lightly Explore a theme in the Buddhist tradition of the 8 fold Path and find connections to breath movement and self exploration.
Shay style teaching is light hearted and co-creating with the groups that he guides he wishes to help each practitioner find their Voice.
Arriving to Stockholm in 2012 from Venice California; Shay has been in his practice for over 25 years. With teachers and influences Ranging From Forrest Yoga, Vinyasa Flow and Bhakti Yoga and influence and teachers across studios in the USA and Los Angeles. Shay's practice and style of teaching is rooted and has evolved from a prolonged residency at Green Gulch Zen Center - a Suzuki Roshi, Soto based Zen Monastery in the San Francisco Bay Area and his experience as a mountain guide in the Sierra Nevada Mountain range in California.
Sharing these influences he teaches weekly active vinyasa and meditation session at nomerous studios in sweden and abroad.
Tuesdays 17.30 - 18.45
Starting April 9th
Coastal Yogta Varberg, Marmorgatan 3, Breareds torg
Course taught in English
Din bokning är bindande och din plats är säkrad när du gjort din betalning. Vi gör inga återbetalningar, men din plats går att överlåta till någon annan.