Fullbokad - BREATHWORK for healing med Michelle Baker - 14 aug - Varberg

BREATHWORK FOR HEALING The intention for this gathering is to use your breath to help you break through any old patterning and energetic scar tissue residing in your body, especially in and around your heart, which is said to be the hardest working muscle in the human body. This gathering is a chance to put labels and titles and personas to the side; a chance to put down all the masks you may wear on a daily basis to get in touch with, or a true taste for, your inner truth. Imagine as if your breath could release you, even if only for these moments together, from everything you feel you need to be so that you can be all that you are. Imagine the healing that can occur there.
Yogalärare: Michelle
Lagerstatus: Ej i lager
320,00 kr

BREATHWORK IS

an active meditation technique that allows you to connect with your breath and clear your mind and body of stuck energy. It allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox.

On one hand it activates you, on the other it allows you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while helping you to open your heart to honest self-love, self-healing, and self-acceptance.

BENEFITS OF BREATHWORK

Begins to clear out stuck energy

Strengthens intuition

Calms and grounds the nervous system

Inspires creativity

Invites balance to the energetic body and immune system

Promotes deep relaxation, bliss, and natural sleep patterns

Helps in relieving anxiety, grief and stress

Invites healing for trauma

Supports addiction recovery


LOGISTICS

DATE : Friday, August 14

TIME : 17.30 -19.30

EXCHANGE : 320 sek

LOCATION : Coastal Yoga, Marmorgatan 3, Varberg

BRING : Please bring a blanket with you

CANCELLATION POLICY : Your booking is binding and your place in the class is secured when full booking is made. Refund can only be made in case of injury or illness and presentation of a medical certificate is mandatory.

NOTE : Please refrain from any mind-altering substances within at least 24 hours of your appointment or workshop. Clients will be turned away from a session or workshop if under the influence of a substance, and no refund will be given.