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BREATHWORK listening within - med Michelle Baker - 16 juni - Varberg

please note that this particular gathering is reserved for women

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Yogalärare: Michelle

Lagerstatus: I lager

400,00 kr

Antal:

LISTENING WITHIN

Although clearing and cleansing is something that the breath does naturally, we’ll invite the breath (at the onset of the gemini new moon) to further wash through the senses of your inner and outer vision, your inner and outer hearing, and your intuitive wisdom in order to feel within and ask:

Is there anywhere in life where I’m sacrificing my authentic self? Where I’m going against my true nature? Where I’m resourcing out more than I’m listening within?

What Is Breathwork?

This particular style of Breathwork is an active meditation technique that allows you to connect with your breath and clear your mind and body of stuck energy. It allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox.

On one hand, it activates you, on the other it allows you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while helping you to open your heart to honest self-love, self-healing, and self-acceptance.

What Are The Benefits?

Begins to clear out stuck energy

Strengthens intuition

Calms and grounds the nervous system

Inspires creativity

Invites balance to the energetic body and immune system

Promotes deep relaxation, bliss, and natural sleep patterns

Helps in relieving anxiety, grief, and stress

Invites healing for trauma

Supports addiction recovery

Class Logistics

DATE

Friday, June 16

TIME

18.00 - 20.00

EXCHANGE

400 sek

LOCATION

Coastal Yoga | Marmorsgatan 3, Varberg

CANCELLATION POLICY

Your booking is binding and your place in the event is secured when full payment is made. A refund can only be made in case of injury or illness and the presentation of a medical certificate is mandatory.

A FEW NOTES

This is an activating breathwork technique where you will be breathing in and out of your mouth for 30-40 minutes.

Please refrain from any mind-altering substances including within at least 24 hours of your appointment or workshop. Clients will be turned away from a session or workshop if under the influence of a substance, including alcohol, and no refund will be given.