BREATHWORK - reconnecting with the womb - med Michelle Baker - 27 januari - Varberg

Please note that this particular gathering is reserved for women.
Yogalärare: Michelle
Lagerstatus: I lager
400,00 kr

BREATHWORK | RECONNECTING WITH THE WOMB

The womb is an inner sanctuary of wisdom that we can spend a life time disconnected from.

After a season spent supporting several women on their journey with restoring connection, trust and a relationship with their womb space, I’ve realized that nurturing this innate relationship is something we can all benefit from.

Similar to the way a fresh breeze or smoke medicine (sweet grass, cedar, sage…) can help to bathe and sweeten the energy of a space, we’ll welcome the breath to support a freeing of old scar tissue, stories, stagnant energy, inheritance and burdens — making room for the possibility of a more harmonious kinship not only with this revered sanctuary within, but also with the wisdom of your intuition.


BREATHWORK IS

an active meditation technique that allows you to connect with your breath and clear your mind and body of stuck energy. It allows you to feel where your blocks reside and actively move through them, creating a pathway for an emotional detox.

On one hand, it activates you, on the other it allows you to relax and release tension while liberating limiting beliefs. It can connect you to your innate wisdom while helping you to open your heart to honest self-love, self-healing, and self-acceptance.

BENEFITS OF BREATHWORK

Begins to clear out stuck energy

Strengthens intuition

Calms and grounds the nervous system

Inspires creativity

Invites balance to the energetic body and immune system

Promotes deep relaxation, bliss, and natural sleep patterns

Helps in relieving anxiety, grief, and stress

Invites healing for trauma

Supports addiction recovery


LOGISTICS

DATE:

Friday, January 27

TIME:

17.30 - 19.30

EXCHANGE:

400 sek

LOCATION:

Coastal Yoga | Marmorsgatan 3, Varberg

REGISTER:

please note that this particular gathering is reserved for women

CANCELLATION POLICY:

Your booking is binding and your place in the event is secured when full payment is made. A refund can only be made in case of injury or illness and the presentation of a medical certificate is mandatory.

NOTES:

This in an activating breathwork technique where you will be breathing in and out of your mouth for 30-40 minutes.

Please refrain from any mind-altering substances including within at least 24 hours of your appointment or workshop. Clients will be turned away from a session or workshop if under the influence of a substance, including alcohol, and no refund will be given.