WINTER SESSIONS med Michelle Baker - 21 jan-18 mars - Varberg

- exploring the season through immersive practices -
This five class series will revolve around the embodiment of winter and will include replenishing movement, bone deep listening, inner resourcing, deep nourishment and tools to build a more intimate connection with your breath and your body — each class building on the one prior.
Yogalärare: Michelle
Lagerstatus: I lager
1.600,00 kr

SESSION ONE

Yin + Pranayama

going within

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SESSION TWO

Asana + Meditation

fluidity within structure

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SESSION THREE

Restorative + Pranayama

care taking the caretaker

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SESSION FOUR

Asana + Meditation

replenishing vitality

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SESSION FIVE

Yin + Nidra

bone deep listening

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Warm welcome!

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DATES

Five Fridays

January 21

February 4, 18

March 4, 18

TIME

18.00 - 20.00

COST

all five classes: 1600 sek

drop-in*: 400sek

this class is sold as a series.

drop-ins will only be available if there is room in the class

LOCATION

Coastal Yoga, Marmorgatan 3, 432 56 Varberg

QUESTIONS

please email Michelle if you have any questions about the class structure or what the classes will entail

hello@michellebaker.co

COASTAL YOGA’S TERMS OF PURCHASE

You book your class/course by making a purchase in the webshop. When you have completed your purchase via our webshop, you have registered for your class/course. Registration is binding and payment is made via invoice, card or swish. By binding registration is meant that we do not pay back the course fee in case of impediment.

In the event of sick leave, which means that you must cancel your course during the semester, it will be refunded for the remaining times upon presentation of a medical certificate (with an administrative deduction of SEK 250).

You can transfer your place or make up for missed opportunities digitally. We offer at least one digital class a week that is broadcast live and recorded. In the event of a missed opportunity, you can request to have a link sent to you by the week's currently recorded class and thus make up for your missed opportunity. The digital class is called SlowFlow and is a good substitute for all types of yoga. The digital class is out during the week and can be done on more occasions. In the event of extraordinary events and situations such as a pandemic where we would be forced to close, our yoga activities may temporarily transition to digital classes.

We have no opportunity to freeze cards